Welcome
Positive Life Coach Now Nicole Martinovich
Up-level your life today!
Change it up, new habits, new perspectives,
more purposes and more passion!
Up-level your life today!
Change it up, new habits, new perspectives,
more purposes and more passion!
The muffin represents life that will taste good for a moment, feel good - kind of for a minute, is more familiar, easier, more comfortable (until your pants are too tight, your blood sugar too high, relationships are breaking down, you get passed over for a promotion and you feel ashamed, alone and bitter). You move along not rocking the boat, people pleasing, staying where you are, but - no growth, no vibrancy, hiding your true self, just bored, scared, stagnant, emotions stuffed down or coming out sideways, collateral damage to your health, wealth, relationships and your spirit!
The apple represents a life that is real, fresh, natural. Change it up! Take the apple, you know it's better for you, when you allow yourself to really taste it - it is amazing. Naturally rich and abundant. The flavors, the textures, the variations, crisp to crunchy, raw to baked. The surprise! This is the life you want, you truly crave. It is wanting to burst out! The depth of your emotions, your creativity, the ability you have to connect and transform and to step up to the challenges of what is real and true for you. No shame and blame, no hiding behind excuses, just the excitement of showing up, being honest, taking charge of the next phase of your life! This is it.
Starting today
No more choosing the path of what used to be, broken promises, pretending you aren't enough, limiting your future by old stories and beliefs.
Starting today
You choose to step up, walk with pride and humility, taking the risk of being you, letting others see you and connect with you. The hiding is over, the limits are over, your truth is here and ready to shine. You get to make commitments and keep them, apologize with grace, stand firm with confidence, forgive with hope. Now is the time for new standards, from good enough to great, from great to better than you thought possible.
HI, I'm Nicole. I have been teaching, training and coaching for over 20 years in both the public and private sectors. Helping clients with their health and fitness, lifestyle, habits, relationships and overall life fulfillment and satisfaction is my passion.
Working together we will explore the present, separate out what's working and what's not, identify your goals and create a path forward with tools and resources, to create the life you want and the habits, thoughts and emotions to keep you there, living and loving life fully!
Your wellness goals + my education and experience = Your Success, as defined by you. Health and wellness is a personal journey, your definitions. I guide, share, support, hold accountable and provide tools, insights and perspective to get you from where you are to where you want to be.
We will get down to it with coaching, data collection and analysis, questioning and challenging old ways of being and thinking, experimenting with new. Your current ways of thinking and being, got you this far, now it is time to upgrade your system and move you forward to the next version of you!
Relationships give us connection, joy, security, and the opportunity to give and receive. If you struggle with miscommunications, misunderstandings, trust, not feeling heard or other relationship challenges, you are in the right place. Let's understand, mend and create deeper and more caring and respectful relationships.
A big portion of our lives run on habit, and that's a good thing. Except when it's not. If your habits are keeping you in unhealthy patterns, (poor eating, sleep and exercise )holding you back from making the changes you want (waking up each day full of energy, strength and a great outlook), we will address that. By looking at ways to stop outdated habits, create new ones and habit trajectory we will set you up for a strong healthy lifestyle.
Managing your thoughts and feelings will give you the power and insight to navigate the ups and downs of life rather than feeling pray to them and out of control. Using self-coaching techniques we look at your inner workings, your beliefs, values, and rules that create your thoughts and feelings. Constant worry, negative thinking and numbing out need to be shown the door! Self-coaching will provide you with a practice to learn to allow your feelings without overwhelm, take control and plan thoughts and feelings to produce the outcomes you want, confidence, control, joy and peace.
"I highly recommend Nicole Martinovich as a personal trainer, life coach and teacher.
Nicole is extremely knowledgeable about how our bodies and minds work. As a coach, trainer and teacher, she's also encouraging, clear and supportive.
I began working with Nicole, as I wanted to vastly improve my upper body strength. Nicole helped me do that and more, as she helped me improve the fitness of my whole body. In addition, she helped improve my life, through her intuitive and probing questions. Those questions helped me discern how I could make positive changes in my life, which I did.
I urge you to schedule an appointment with Nicole - I think you'll find that she's a real gem; and will compassionately help you attain your goals."
Catherine P
I highly recommend Nicole's coaching for anyone who feels stuck, or needs guidance on taking their career or life to the next level. Nicole's guidance is gentle, yet firm, and she demonstrates clarity and insight that only the most seasoned professionals possess. Nicole was able to cut through my "noise" and identify specific barriers to my personal and professional growth, and was patient with my constant challenges and "whys?". She helped me see (and use) different ways of approaching my challenges and I have benefited greatly from her wisdom. She is a thoughtful, purposeful coach and mentor.
Maia S
Sacramento, CA
Imagine how your future self will feel, will show up, will engage with the world after our work together!
What will you have overcome?
What will your new outlook be?
How will your relationships have flourish?
What will you have created?
The possibilities are wide open!
I highly recommend Nicole Martinovich as a personal trainer, life coach and teacher.
I started working with Nicole to help with strength training and cardiovascular components of workouts.
She is extremely knowledgeable, compassionate, encouraging and supportive and was truly interested in my success.
Nicole is a professional, she is firm and caring, and demonstrates insight only an experienced, well-qualified person possess.
Nicole has not only helped vastly improve my physical strength and fitness, but my entire life; I have benefited from her greatly and am truly grateful for her help in my personal growth.
She has inspired me to lead a strong, healthier lifestyle by modifying my diet, prioritizing exercise, offering techniques to help with taking control of my thoughts and feelings, I am more confident, in control, and more peaceful.
Shannon E.
Santa Rosa, CA
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